I already did one of the videos. I had intended to do one section but ended up doing the entire workout! This video is broken down into 3 sections with a bonus 4th workout. This was definitely a nice change and they are different from other pilates workouts I have done.

This video looks like a challenge since it's a 43+ minute workout. The first 28 minutes of it is standing pilates inspired cardio. The last of the video is mat exercises.

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